Navigating our emotions can be felt as a lifelong goal. Unpredictable emotional undercurrents arise in our life, swirling around ever turn, needing attention and focus.
Curious??? How do you feel you are navigating your emotions?
When we choose to simply react to our emotions, we can be dragged down into deep water. Personally, I know I have had to try to fix an emotional outburst after the fact, and I'm guessing you have too. And sometimes it was hard for me to get a "redo" for some of those relationships. How about for you?
As I learned ways to strengthen my emotional reactions to things and look for emotional strength inside, I began to lead with my heart rather than externally reacting to an emotional reaction.
Is There a Way to Plan For Emotional Triggers?
I certainly have emotional triggers and I imagine you do too. And we often know......to read more click here.. Enjoy~
Curious??? How do you feel you are navigating your emotions?
When we choose to simply react to our emotions, we can be dragged down into deep water. Personally, I know I have had to try to fix an emotional outburst after the fact, and I'm guessing you have too. And sometimes it was hard for me to get a "redo" for some of those relationships. How about for you?
As I learned ways to strengthen my emotional reactions to things and look for emotional strength inside, I began to lead with my heart rather than externally reacting to an emotional reaction.
Is There a Way to Plan For Emotional Triggers?
I certainly have emotional triggers and I imagine you do too. And we often know......to read more click here.. Enjoy~
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