Joanie Yanusas Life, Relationship & Retreat Coach
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Riding the Wave of Emotions in Relationships

5/8/2017

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Navigating our emotions can be felt as a lifelong goal. Unpredictable emotional undercurrents arise in our life, swirling around ever turn, needing attention and focus. 
Curious???  How do you feel you are navigating your emotions?
 
When we choose to simply react to our emotions, we can be dragged down into deep water.  Personally, I know I have had to try to fix an emotional outburst after the fact, and I'm guessing you have too.  And sometimes it was hard for me to get a "redo" for some of those relationships. How about for you?
 
As I learned ways to strengthen my emotional reactions to things and look for emotional strength inside, I began to lead with my heart rather than externally reacting to an emotional reaction.
 
Is There a Way to Plan For Emotional Triggers?
 
I certainly have emotional triggers and I imagine you do too.  And we often know......to read more click here.. Enjoy~

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    ​I am a Relationship & Retreat Coach and Essential Oils Educator. I work intuitively and mindfully, paying very close attention to the healing needs of individuals in the moment. I believe we are a whole being—an emotional being, a physical being and an energetic-spiritual being—therefore, we must learn to meet the needs of all three to fully thrive.
    I love incorporating  essential oils into my clients sessions, because of the profound, immediate effect I have witnessed with them.. ​

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