Stress Less with Essential OilsAre you feeling stressed out and no longer able to cope with every day responsibilities? According to a survey by the Health and Safety Executive, 40% of all work-related illnesses are due to stress. Stress can be caused by a plethora of things, whether they are good or bad, does not really matter. Emotional distress, family discord, financial problems, career choices, wedding, retirement, health, lack of sleep, anxiety etc. can all be factors that contribute to elevated levels of stress. High stress levels, maintained over time, have negative consequences to our health. Inflammation is one of the body’s reactions to chronic stress. Many studies show a connection between chronic illness, inflammation and disease. Join Wellness Coach, Joanie Yanusas Tuesday October 18, 2015 at the Integrative Bodywork School of Massage 3051 Enterprise Drive State College, PA 16801 OR Saturday, October 22nd, 1:00 – 3:00 pm at Stone Town Gallery & Cafe, 511 Washington St. Huntingdon, PA 16652 for an informative class on the power of essential oils and learn ways to stay grounded, calm and more joyful during life's busy moments! Let's learn how to Stress Less together. To register email Joanie @ [email protected] OR call/text Joanie @ 814-777-0410 |
Joanie Yanusas Life, Relationship & Retreat Coach