Joanie Yanusas Life, Relationship & Retreat Coach
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Homemade Chai

10/4/2016

1 Comment

 
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Oh my! How I love homemade chai especially on these chilly fall evenings! Although tastes differ, I have found this combination to be my favorite:  I love, love the following recipe! Enjoy!
 
Brew a strong cup of your favorite organic black tea, and once it steeps for 2 or 3 minutes, add:
  • 1 or 2 drops of Cardamom
  • 1 or 2 drops Cinnamon
  • 1 drop Clove
  • 1 drop Black Pepper
  • Add in whichever type of milk you prefer, such as coconut, almond, hemp, or organic dairy.
It’s truly delicious and you are getting incredible benefits for all the warming essential oils which are also great for digestion. Clove oil has also been used for thousands of years for teeth & gum health!

Much Love and Light, Joanie 
 

PS  One of the most vital things you must know about essential oils is not all essential oils are created equally. In fact, most of them are worthless to your health and often synthetic. When buying essential oils make sure they are certified pure therapeutic grade. If you want to order the brand I trust and personally use, feel free to email me @ coachjoanie@joanieyanusas.com

**THE ADVICE ON THIS PAGE IS NOT INTENDED TO REPLACE PROFESSIONAL MEDICAL HELP. THESE STATEMENTS ARE FOR EDUCATIONAL PURPOSES ONLY, THEY ARE NOT MEANT TO DIAGNOSE, TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. THIS INFORMATION IS OFFERED AS A WAY TO USE ESSENTIAL OILS TO ASSIST THE BODY IN ITS OWN NATURAL PROCESSES OF REACHING BALANCE AND HOMEOSTASIS. 




1 Comment
Eliza Eats link
5/24/2022 05:47:13 pm

Interesting

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    Author

    ​I am a Relationship & Retreat Coach and Essential Oils Educator. I work intuitively and mindfully, paying very close attention to the healing needs of individuals in the moment. I believe we are a whole being—an emotional being, a physical being and an energetic-spiritual being—therefore, we must learn to meet the needs of all three to fully thrive.
    I love incorporating  essential oils into my clients sessions, because of the profound, immediate effect I have witnessed with them.. ​

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