Joanie Yanusas  Relationship & Retreat Coach     A Life-Affirming  Blend of Coaching & Oils
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Run Deep Roots

5/12/2017

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When someone talks about being grounded or grounding, they're often talking about a feeling of calm that extends deeper than just a moment's repose.

- Physically grounded - refers to our positive connection to nature or the earth, as well as to our connection to our physical bodies.

- Emotionally grounded - refers to having peaceful awareness of our emotional state, and allowing our thoughts and emotions balanced and natural expression.

- Spiritually grounded - refers to our unimpeded connection to the Divine, and acceptance of our unique spiritual journey.

Scientifically, the term grounding or grounded revolves around research proving that a connection with Nature--literally, the ground or the earth--is a terrific benefit for positive attitude, emotional stability, and happiness. For example... -The Greater Good Science Center reports findings from over 100 studies that show being in nature, or even viewing nature in paintings and videos, can have positive impacts on our brains, bodies, thought processes, and social interactions. In particular, viewing nature seems to be inherently rewarding, producing a cascade of position emotions and calming our nervous systems. These in turn help us to cultivate greater openness,……to read more, click here....Enjoy!

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    ​I am a Relationship & Retreat Coach and Essential Oils Educator. I work intuitively and mindfully, paying very close attention to the healing needs of individuals in the moment. I believe we are a whole being—an emotional being, a physical being and an energetic-spiritual being—therefore, we must learn to meet the needs of all three to fully thrive.
    I love incorporating  essential oils into my clients sessions, because of the profound, immediate effect I have witnessed with them.. ​

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